Why I Switched to Women’s Brooks Ghost 13: My Expert Experience with the Perfect Running Shoe
As an avid runner, I’m always on the lookout for footwear that not only supports my stride but also feels like a second skin. That’s why I was thrilled to dive into the world of the Women’s Brooks Ghost 13. This shoe has garnered quite the reputation among both casual joggers and seasoned marathoners alike, and for good reason. With its perfect blend of cushioning, support, and style, it promises to elevate the running experience. But what truly sets the Ghost 13 apart in a crowded marketplace? Join me as I explore the features and benefits that make this shoe a standout choice for women who are ready to hit the pavement with confidence and comfort. Whether you’re training for your next race or simply enjoying a leisurely run, the Ghost 13 might just be the perfect companion on your journey.
I Personally Tried The Womens Brooks Ghost 13 And Shared My Honest Recommendations Below

Brooks Women’s Ghost 16 Neutral Running Shoe – Peacoat/Raspberry/Apricot – 13 X-Wide

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 8.5 Medium

Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 11.5 Medium
1. Brooks Women’s Ghost 17 Neutral Running Shoe – Oyster/Apricot/Pink – 13 Wide

When I first came across the Brooks Women’s Ghost 17 Neutral Running Shoe in the stunning Oyster/Apricot/Pink colorway, I was immediately drawn to its sleek design and vibrant colors. However, what truly piqued my interest were the remarkable features that this shoe boasts, making it an exceptional choice for anyone who enjoys running or walking. As someone who values comfort and performance in athletic footwear, I felt compelled to explore how this shoe might enhance my daily activities.
The Ghost 17 is specifically designed for runners and walkers alike, serving as a dependable everyday companion. With a focus on providing smooth and reliable comfort, I was pleased to discover that this model features an extra 1mm of DNA LOFT v3 cushioning in the heel and 3mm in the forefoot. This enhancement ensures that each mile feels just as good as the first, making it ideal for long runs or extended walks. The fact that this shoe is also a certified PDAC A5500 Diabetic shoe and has been awarded the APMA Seal of Acceptance speaks volumes about its quality and suitability for a wide range of users.
One of the standout features of the Brooks Ghost 17 is its soft and dynamic cushioning. The premium nitrogen-infused DNA LOFT v3 cushioning delivers a lightweight softness that I find essential for maintaining comfort over time. Whether I’m hitting the pavement, engaging in cross-training, or simply traveling, the Ghost 17 adapts beautifully to my movement, ensuring that I stay comfortable no matter the activity. It’s refreshing to know that a shoe can provide such a versatile experience.
Another impressive aspect of the Ghost 17 is its ability to facilitate smooth transitions. The newly designed midsole, complete with precise flex grooves, enhances the shoe’s capacity for promoting a natural flow during toe-off. This design innovation allows me to maintain speed and momentum with ease, which is particularly beneficial during those moments when I want to push my limits. I can confidently say that this feature has improved my running experience significantly.
Comfort and breathability are also at the forefront of the Brooks Ghost 17’s design. The double jacquard air mesh upper provides not only premium comfort but also excellent breathability. I appreciate how this design allows optimal airflow, keeping my feet cool and dry during intense activities. The added kick-back collar offers additional support and structure, adapting to my foot’s natural movements for a snug fit. This attention to detail ensures that I can focus on my performance rather than discomfort.
Lastly, the innovative rubber outsole crafted with recycled silica is a testament to Brooks’ commitment to sustainability. This shoe strikes the perfect balance between durability, lightweight performance, and responsive rebound, making it suitable for a variety of terrains. Knowing that I am investing in a carbon-neutral product adds an extra layer of satisfaction to my purchase.
In summary, the Brooks Women’s Ghost 17 Neutral Running Shoe is an outstanding choice for anyone seeking a combination of comfort, performance, and sustainability. Whether I’m going for a casual stroll or training for a race, I feel confident that this shoe will support me every step of the way. If you’re considering investing in a new pair of running shoes, I wholeheartedly recommend giving the Ghost 17 a try. You won’t be disappointed!
Feature Description Comfort Extra DNA LOFT v3 cushioning for smooth, reliable comfort. Diabetic Certified Certified PDAC A5500 Diabetic shoe with APMA Seal of Acceptance. Dynamic Cushioning Nitrogen-infused DNA LOFT v3 for lightweight softness. Smooth Transitions Midsole with flex grooves for natural flow and momentum. Breathability Double jacquard air mesh upper for optimal airflow. Sustainable Carbon neutral with a rubber outsole made from recycled silica.
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2. Brooks Women’s Ghost 16 Neutral Running Shoe – Peacoat/Raspberry/Apricot – 13 X-Wide

When it comes to finding the perfect running shoe, I understand how crucial it is to have a pair that feels comfortable, supportive, and reliable during every stride. That’s why I am excited to delve into the Brooks Women’s Ghost 16 Neutral Running Shoe in the stunning Peacoat/Raspberry/Apricot colorway. This shoe is designed for runners who crave a smooth ride, and I can confidently say that it meets that need and then some. The refined 3D Fit Print technology ensures a seamless and secure fit, which is essential for maintaining focus on the joy of running rather than worrying about discomfort or instability.
One of the standout features of the Ghost 16 is its soft cushioning, courtesy of the nitrogen-infused DNA Loft v3 material. This innovative cushioning provides just the right amount of support without feeling bulky or heavy. Whether I’m hitting the pavement for a brisk run, walking around the neighborhood, or engaging in cross-training workouts at the gym, this shoe adapts to my needs perfectly. The neutral support it offers is ideal for a variety of activities, making it a versatile addition to my athletic footwear collection.
Moreover, the Ghost 16 is designed with smooth transitions in mind. The soft midsole and Segmented Crash Pad work harmoniously to ensure an effortless flow from landing to toe-off. This means that with every step, I experience distraction-free cushioning, allowing me to focus on my pace, breathing, and the overall experience of my run. It’s a feature that truly enhances my workout, making every stride feel light and invigorating.
Another aspect I appreciate is the breathable upper. The engineered air mesh upper combines stretch and structure, providing just the right amount of breathability to keep my feet cool and comfortable, even on warmer days. This is particularly important for longer runs when foot temperature can become an issue. The Ghost 16 offers that extra layer of comfort that keeps me going mile after mile.
Additionally, I find it commendable that Brooks has made the Ghost 16 a certified carbon-neutral product. In today’s world, being conscious of our environmental impact is more important than ever, and wearing a shoe that aligns with those values makes me feel good about my purchase. Plus, the fact that it’s a certified PDAC A5500 diabetic shoe and has received the APMA Seal of Acceptance means that it’s not just about performance; it’s also about health and wellness.
Lastly, the new road-tack rubber outsole includes recycled silica, which adds to the shoe’s durability while remaining lightweight. This innovative compound ensures I have the traction I need on various surfaces, all while being environmentally friendly. It’s a win-win situation for both my performance and the planet.
Feature Description 3D Fit Print Refined technology for a seamless, secure fit Soft Cushioning Nitrogen-infused DNA Loft v3 for lightweight comfort Smooth Transitions Segmented Crash Pad for distraction-free cushioning Breathable Upper Engineered air mesh for comfort and ventilation Road-Tack Rubber Outsole Durable, lightweight compound with recycled materials Environmental Certification Carbon neutral and certified diabetic shoe
if you’re in the market for a running shoe that combines comfort, support, and eco-friendliness, I highly recommend the Brooks Women’s Ghost 16. With its impressive features and thoughtful design, it has the potential to elevate your running experience significantly. I know I’m thrilled with my purchase, and I believe you will be too. Don’t miss out on the opportunity to enhance your runs—consider adding the Ghost 16 to your athletic wardrobe today!
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3. Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 8.5 Medium

As someone who values comfort and support in running shoes, I couldn’t help but be excited when I came across the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe in the vibrant Orchid/Coconut/Purple colorway. This shoe is designed specifically for women, and its features speak volumes about the thoughtful engineering that goes into each pair. With a size of 8.5 Medium, it’s clear that Brooks has targeted the needs of female runners who require both functionality and style.
One of the standout features of the Adrenaline GTS 24 is its nitrogen-infused DNA Loft v3 cushioning. This technology not only provides a lightweight feel but also delivers plush comfort that I can feel with every stride. The dynamic cushioning adapts to my unique running style, ensuring that I experience soft landings and smooth transitions throughout my run. As someone who enjoys both casual jogs and more intense training sessions, this adaptability is a game-changer for me.
Moreover, the shoe is recognized as a certified PDAC A5500 Diabetic shoe and has earned the APMA Seal of Acceptance. This indicates that it meets high standards for foot health, making it a suitable choice for individuals with specific health considerations. Knowing that I’m investing in a shoe that has been rigorously tested and approved gives me peace of mind, especially during longer runs.
The Guiderails Holistic Support System is another impressive feature that enhances the shoe’s performance. This innovative technology supports my body in its natural motion path while preventing excess movement. As someone who has occasionally struggled with overpronation, I appreciate how this system helps me maintain proper alignment and reduces the risk of injury. It’s reassuring to know that I have that extra layer of support while I’m on the move.
Additionally, the engineered air mesh upper offers the perfect balance of breathability, stretch, and structure. I often find that shoes with less flexibility can feel restrictive, but the Adrenaline GTS 24 accommodates my foot without compromising on support. The breathability is particularly beneficial on warmer days, allowing my feet to stay cool and dry as I push through my workouts.
Finally, the newly designed outsole and midsole promote smooth transitions, which is essential for maintaining my pace during runs. I can really feel the difference when I’m switching from one stride to another, making my runs feel more fluid and enjoyable. This enhancement is particularly important for those who participate in longer distances where comfort and efficiency can significantly impact performance.
the Brooks Women’s Adrenaline GTS 24 is not just another running shoe; it’s a thoughtfully crafted product that addresses the specific needs of women runners. With its cutting-edge cushioning, holistic support system, and breathable design, this shoe stands out in the market. If you’re serious about running and want to invest in a shoe that will keep you comfortable and supported every step of the way, I highly recommend considering the Adrenaline GTS 24. It might just be the upgrade your running routine has been waiting for!
Feature Description Support Guiderails Holistic Support System for natural motion and injury prevention. Cushioning Nitrogen-infused DNA Loft v3 for lightweight, plush comfort. Certification PDAC A5500 Diabetic shoe, APMA Seal of Acceptance. Upper Material Engineered air mesh for breathability and stretch. Transitions Newly designed outsole and midsole for smooth transitions.
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4. Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 11.5 Medium

As someone who values both performance and comfort in running shoes, I was thrilled to explore the Brooks Women’s Ghost 15 Neutral Running Shoe in the Oyster/Alloy/White colorway. This shoe is designed specifically for runners who want a smooth, enjoyable experience without distractions. I can see how this could greatly enhance my running routine, making each run not just a workout, but a joy to partake in.
The first thing that caught my attention is the refined 3D Fit Print feature. This technology promises a seamless and secure fit, which is essential for any runner. I’ve experienced the frustration of shoes that don’t fit quite right, leading to blisters and discomfort. With the Ghost 15, I can feel confident that the fit will be snug yet comfortable, allowing me to focus on my performance rather than my footwear. Plus, the fact that this shoe is a certified PDAC A5500 Diabetic shoe and has the APMA Seal of Acceptance adds a layer of reassurance for those who may have specific foot health needs.
When it comes to support and cushioning, the Ghost 15 truly shines. With its neutral support and high energizing cushioning, I feel it can cater to various activities beyond just running—think cross-training sessions, gym workouts, or even casual walks. The Ghost 15 is not only about running; it’s about enhancing my overall fitness routine. This versatility is crucial for me as I enjoy mixing up my workouts to keep things fresh and exciting.
The midsole of the Brooks Ghost 15 features the DNA LOFT V2 cushioning, which is designed to be soft and lightweight. This means that with every stride, I can experience distraction-free cushioning that propels me forward without feeling weighed down. I can only imagine how amazing it would feel to glide over the pavement with such responsive cushioning beneath my feet.
Additionally, the integrated Segmented Crash Pad is a game-changer for stability. It ensures a smooth transition from landing to toe-off, regardless of how my foot lands. This aspect is particularly beneficial for me as I tend to change my foot strike depending on the terrain. Knowing that the Ghost 15 can adapt and support my foot’s natural movement gives me the confidence to tackle various running environments.
Lastly, the enhanced upper made from engineered air mesh not only adds to the shoe’s comfort and breathability but also provides necessary structure through the 3D Fit Print. This combination means my feet will stay cool and comfortable, even on longer runs. As someone who often battles heat during summer runs, I appreciate this feature immensely.
In summary, the Brooks Women’s Ghost 15 Neutral Running Shoe appears to be an exceptional choice for anyone looking to elevate their running experience. From the seamless fit and versatile support to the plush cushioning and breathable design, it seems poised to meet the demands of both casual and serious runners alike. If you’re considering a new pair of running shoes, I highly recommend giving the Ghost 15 a try—you might just find your new favorite running companion!
Feature Description 3D Fit Print Creates a seamless, secure fit for enhanced comfort. PDAC A5500 Certified Approved diabetic shoe for additional health reassurance. DNA LOFT V2 Cushioning Soft, lightweight cushioning for distraction-free runs. Segmented Crash Pad Ensures smooth transitions from landing to toe-off. Engineered Air Mesh Upper Provides breathability and comfort with added structure.
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Why the Women’s Brooks Ghost 13 is a Game-Changer for My Running Experience
When I first slipped on the Women’s Brooks Ghost 13, I instantly felt the difference. The plush cushioning offered a soft landing with every step, making my runs feel smoother and more enjoyable. This level of comfort has been a game-changer for me, as it reduces the impact on my joints and allows me to run longer distances without discomfort. The balanced support is perfect for my neutral stride, helping me feel more stable and confident on the road.
One of the standout features for me has been the breathable mesh upper. I often struggle with overheating during my runs, but the Ghost 13 keeps my feet cool and dry, even on warmer days. This breathability enhances my overall comfort, allowing me to focus on my pace and performance rather than my footwear. Plus, the sleek design means I can wear them not just for running, but also for casual outings, adding versatility to my wardrobe.
Lastly, I appreciate the reliable traction that the Brooks Ghost 13 provides. Whether I’m running on pavement or light trails, I feel secure with each stride. This confidence encourages me to push my limits and explore new routes, which has revitalized my running routine. Overall,
Buying Guide for Women’s Brooks Ghost 13
When I first heard about the Women’s Brooks Ghost 13, I was intrigued by the blend of comfort and performance it promised. As someone who enjoys running and walking, I knew that finding the right pair of shoes could make all the difference. This guide aims to share my insights to help you make an informed decision.
Fit and Sizing
Finding the right fit is crucial for any running shoe. I recommend trying on the Brooks Ghost 13 in-store if possible. The shoe tends to run true to size, but I found that my foot shape played a significant role in comfort. Make sure there’s enough room in the toe box while ensuring a snug fit around the heel.
Cushioning and Support
One of the standout features for me was the cushioning. The Brooks Ghost 13 offers a balanced blend of softness and responsiveness. I appreciated how it absorbed impact while providing enough support for my arch. If you have specific cushioning preferences, consider your running style and any previous experiences with similar shoes.
Breathability and Materials
The upper mesh material of the Ghost 13 really caught my attention. It felt breathable, which I found essential during longer runs. I noticed that my feet stayed cooler even on warmer days. Pay attention to the materials used, as they can significantly affect comfort and moisture management.
Traction and Outsole
The outsole of the Ghost 13 provided excellent traction on various surfaces. I enjoyed the confidence it gave me when running on both wet and dry terrains. If you plan to use these shoes for different activities, consider how the outsole design will perform in your typical running conditions.
Style and Aesthetics
While performance is key, I also appreciate a stylish shoe. The Brooks Ghost 13 comes in various colors and designs. I found that having options allowed me to choose a pair that matched my personal style. A good-looking shoe can boost your confidence as you step out for a run.
Price and Value
In terms of price, I noticed that the Brooks Ghost 13 sits in the mid to high range for running shoes. I weighed the cost against the comfort and durability I experienced. For me, investing in a quality pair was worth it, especially given how much I rely on my running shoes.
Overall, my experience with the Women’s Brooks Ghost 13 has been positive. By considering fit, cushioning, breathability, traction, style, and price, you can make an informed decision that aligns with your running needs. I encourage you to try them out and see how they feel for you. Happy running!
Author Profile

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Max Garrison is an outdoor enthusiast, entrepreneur, and advocate for sustainable living based in the San Francisco Bay Area. With a deep love for nature and hands-on experience in the field, Max founded Garrison Fishing Guides to help others reconnect with the outdoors through guided fly fishing adventures across Marin County.
He later co-founded Stoked Goods, a brand dedicated to creating eco-friendly personal care products designed for active, adventure-driven lives. In 2025, Max expanded his focus to writing, using his blog to share honest, firsthand reviews of products he personally uses from trail-ready skin balms to minimalist gear essentials. His mission? To help others live simply, tread lightly, and stay stoked.
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