Why I Switched to Waterproof Period Pads for Swimming: My Experience and Expert Insights
As someone who has always loved the water, I remember the dilemma of managing my period while trying to enjoy a swim. The thought of traditional period products just didn’t sit right with me. Thankfully, the world of menstrual care has evolved, and now we have a fantastic solution: waterproof period pads designed specifically for swimming. These innovative pads not only provide the protection and comfort I need but also allow me to fully embrace the freedom of splashing around without worry. In this article, I’ll dive into the benefits of waterproof period pads, how they work, and why they are a game-changer for those of us who refuse to let our periods put a damper on our aquatic adventures. Whether you’re a seasoned swimmer or just looking to enjoy a day at the beach, let’s explore how these products can transform your experience and help you feel confident in and out of the water.
I Personally Tried Out Waterproof Period Pads for Swimming and Here Are My Honest Recommendations

ILIORGOGO Women’s Waterproof Swimming Stickers | Skin-Friendly Private Area Protection | Dirt Prevention for Swimming & Daily Activities | 6-Pack Reusable Adhesive Patches

Beautikini Period Swimwear Menstrual Leakproof Swim Short Quick Dry 3″ High Waisted Bathing Suit Bottoms for Girl Teen,M BK Black

6pcs Resuable Incontinence Pads Resuable Waterproof Resuable Menstrual Pad Sets Including 5Pcs Heavy Flow Menstrual Pads Mama Cloth Sanitary Napkins + 1Pc Mini Wet Bag

OVRUNS Period Swimwear Leakproof Bikini Brief Bottoms Waterproof Menstrual Swim Bottoms for Teens, Girls, Women Black L
1. ILIORGOGO Women’s Waterproof Swimming Stickers | Skin-Friendly Private Area Protection | Dirt Prevention for Swimming & Daily Activities | 6-Pack Reusable Adhesive Patches

As someone who values comfort and protection during swimming and water activities, I was pleasantly surprised by the features of the ILIORGOGO Women’s Waterproof Swimming Stickers. These innovative patches are designed specifically for women, offering a practical solution for private area protection while engaging in various aquatic pursuits. The fact that they are waterproof means that I can swim, participate in water sports, or enjoy a day at the beach without worrying about discomfort or hygiene. This feature alone gives me immense peace of mind, allowing me to focus on enjoying my time in the water.
One of the standout aspects of these swimming stickers is their soft cotton core. Comfort is key when it comes to personal care products, and ILIORGOGO has certainly nailed it with this design. The cotton core not only feels gentle against the skin but also provides reliable protection. I can confidently say that the last thing I want is to feel irritation while swimming, and these patches have addressed that concern effectively. They are particularly well-suited for sensitive areas, ensuring that I can enjoy my aquatic activities without any discomfort.
Another remarkable feature of these patches is their versatility. Whether I am heading to a hot spring, a water park, or simply going for a swim, I can rely on these waterproof patches to keep me feeling secure and fresh. They are not just for swimming; they are perfect for any situation where I need added protection. The convenience of having a 6-pack means I can easily carry them in my swim bag, ensuring that I am always prepared for spontaneous outings.
In addition to their waterproof qualities and comfort, these patches also prioritize hygiene. Made from high-quality PU film and cotton materials, they serve as a dependable option for maintaining cleanliness during water activities. I appreciate that I can enjoy my favorite activities without compromising my health and safety. The thought of having a dependable product that offers both protection and comfort is truly reassuring.
For anyone considering these swimming stickers, I believe they are a worthwhile investment. They enhance the overall swimming experience by providing a layer of protection that allows for freedom and confidence in the water. By choosing ILIORGOGO’s waterproof swimming stickers, you can enjoy peace of mind and focus on what truly matters—having fun and making the most of your time in the water.
Feature Description Waterproof Design Keeps private areas dry and secure during swimming or water sports. Soft Cotton Core Provides unparalleled comfort, perfect for sensitive areas. Versatile Use Ideal for swimming, hot springs, and water parks. Convenient Packaging 6-pack ensures easy transport and availability for spontaneous outings. Hygienic Materials Made from PU film and cotton for health-conscious use.
the ILIORGOGO Women’s Waterproof Swimming Stickers are a game-changer for anyone who enjoys spending time in the water. With their thoughtful design, comfort, and hygiene features, these patches are not just a luxury; they are a necessity for women who value both protection and peace of mind. I wholeheartedly recommend giving them a try—you won’t regret it!
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2. Beautikini Period Swimwear Menstrual Leakproof Swim Short Quick Dry 3″ High Waisted Bathing Suit Bottoms for Girl Teen,M BK Black

As someone who values comfort and practicality, I find the Beautikini Period Swimwear to be a game-changer for anyone experiencing menstruation. The design of these swim shorts is specifically tailored for girls and teens aged 11-14, offering a stylish yet functional solution to a common problem that many face during swim season. The combination of a high-waisted style and a modern aesthetic means that these swim bottoms not only provide leak-proof protection but also make the wearer feel confident and fashionable while enjoying water activities.
The standout feature of these swim shorts is undoubtedly their leak-proof protection. With a thoughtfully crafted 4-layer design, I can trust that I am safeguarded against side and rear leakage, which is crucial during menstruation or even mild bladder leakage. This level of protection allows me to enjoy swimming without the anxiety of worrying about my menstrual flow. Instead of feeling restricted by traditional swimwear or disposable products, I feel empowered to engage in activities like swimming, running, or yoga without hesitation.
Moreover, the material used in these swim shorts—85% nylon and 15% spandex—is a testament to the thoughtful engineering behind the product. It is breathable, quick-drying, and incredibly soft against the skin, ensuring that I remain comfortable and dry throughout my activities. This is particularly important to me; I dislike the feeling of wet or bulky swimwear that can ruin an otherwise enjoyable experience at the pool or beach. Additionally, the UPF 50+ sun protection fabric is a fantastic bonus, providing an extra layer of defense against harmful UV rays while I soak up the sun.
Another feature I appreciate is the high absorbent lining, which can hold up to 3 tampons worth of fluid. This means that during low-flow days, I can confidently swim without needing to rely on disposable tampons or pads. This not only reduces waste but also allows me to fully immerse myself in my water activities without the constant worry of leaks. It’s a refreshing alternative that aligns perfectly with a more sustainable lifestyle.
The 3″ high waistband is designed for comfort and tummy control, offering just the right amount of coverage without feeling constrictive. The stylish slits add a fashionable touch, making it easy to pair the swim shorts with various tops, whether I opt for a sporty look with a vest or a more casual vibe with a bikini top. This versatility means that I can wear these shorts for multiple occasions, from beach outings to yoga sessions.
Lastly, I see these menstrual swim shorts as a thoughtful gift option for friends or family members navigating the challenges of adolescence. They are perfect for girls aged 11-14 and can be used in various settings—be it swimming pools, water parks, or beach sports. Knowing that I could gift someone a product that enhances their comfort and confidence during a challenging time is incredibly rewarding.
if you’re looking for a reliable and stylish solution to swimwear during menstruation, I wholeheartedly recommend the Beautikini Period Swimwear. The blend of practicality, comfort, and fashion makes these swim shorts a must-have for any girl or teen. Don’t let menstruation hold you back from enjoying your favorite water activities—invest in a product that has been designed with your needs in mind. I believe you’ll find that these swim shorts will change your swimming experience for the better.
Feature Description Leak-Proof Protection 4-layer design prevents side and rear leakage during menstruation and mild bladder leakage. Material 85% nylon and 15% spandex; breathable, quick-drying, soft, and comfortable. Absorbency Built-in lining holds up to 3 tampons, allowing for confidence during low flow days. High Waist 3″ waistband provides tummy control and coverage, with fashionable slits for style. Occasions Ideal for swimming, water parks, cycling, running, yoga, surfing, and beach sports.
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3. 6pcs Resuable Incontinence Pads Resuable Waterproof Resuable Menstrual Pad Sets Including 5Pcs Heavy Flow Menstrual Pads Mama Cloth Sanitary Napkins + 1Pc Mini Wet Bag

When it comes to personal hygiene products, I often find myself looking for options that not only provide comfort and reliability but also promote sustainability. The ‘6pcs Reusable Incontinence Pads’ set, which includes 5 heavy flow menstrual pads and a mini wet bag, is a perfect solution for individuals who want to balance their personal needs with environmental responsibility. The idea of using reusable products resonates deeply with me, especially in a world increasingly focused on reducing waste.
One of the standout features of this product is the variety it offers. With five cloth menstrual pads, I feel prepared for any situation that may arise during my menstrual cycle. The pads measure approximately 17.5 32 cm (6.9 12.6 inches), which is a comfortable size for most users. The random prints add a touch of fun and personalization, making the experience of using these pads more enjoyable than traditional options. Plus, the inclusion of a mini wet bag is incredibly practical for on-the-go lifestyles. I can easily store used pads discreetly until I have the chance to wash them.
The materials used in these pads also deserve commendation. The inside layer is made of bamboo charcoal fiber, which is not only soft against the skin but also has natural antibacterial properties. This feature gives me peace of mind, knowing that I am taking care of my body while using a product that is gentle and effective. The outer layer is crafted from waterproof printed PUL, ensuring that leaks are minimized, while the absorbent layer comprises two layers of microfiber fiber, providing excellent absorbency for heavy flow days. I appreciate that these materials work together to offer a reliable and comfortable experience, making them suitable for anyone concerned about leaks and discomfort during their period.
Another aspect I find beneficial is the ease of maintenance. The pads can be hand-washed, which I prefer as it allows me to ensure they are thoroughly cleaned. The recommendation to hang them under soft sunshine for 1-2 hours is a natural and effective drying method that aligns with my eco-friendly values. Additionally, they are machine washable, which is convenient for those days when I need to wash multiple items at once. I appreciate the guidance provided about avoiding bleach and fabric softeners, which can compromise the pads’ functionality. This thoughtful instruction demonstrates the brand’s commitment to helping users get the most out of their purchase.
In terms of practicality, I can see how this set can significantly impact individuals who are looking for an eco-friendly alternative to disposable pads. Not only do these reusable pads reduce waste, but they can also save money in the long run. Given that the average woman spends a considerable amount on menstrual products over her lifetime, investing in a reusable set like this one is a financially savvy choice. Plus, the comfort and convenience of having multiple pads at my disposal make this a no-brainer for anyone who experiences heavy menstrual flow.
Product Feature Description Package 5 pcs Reusable Cloth Menstrual Pads + 1 pc Mini Wet Bag (Random Prints) Pad Size Approx. 17.5 32 cm (6.9 12.6 inches) Inside Layer Material 1 layer Bamboo Charcoal Fiber Outer Layer Material 1 layer Waterproof Printed PUL Absorbent Layer Material 2 layers Microfiber Fiber Care Instructions Hand wash preferred; Machine wash with natural detergent; Tumble dry low or line dry
I wholeheartedly recommend the ‘6pcs Reusable Incontinence Pads’ set to anyone seeking a reliable, sustainable, and comfortable solution for menstrual hygiene. Not only does this product cater to practical needs, but it also aligns with eco-conscious values. Embracing reusable menstrual products is a step towards sustainability, and I believe this set is a fantastic investment in both personal comfort and the environment. If you’re ready to make a positive change in your menstrual care routine, I encourage you to give these pads a try!
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4. OVRUNS Period Swimwear Leakproof Bikini Brief Bottoms Waterproof Menstrual Swim Bottoms for Teens, Girls, Women Black L

As someone who values comfort and practicality, I was genuinely excited to explore the OVRUNS Period Swimwear Leakproof Bikini Brief Bottoms. This innovative product seems to be a game-changer for anyone who faces the challenges of menstruation while wanting to enjoy water activities. The concept of swimwear that seamlessly integrates menstrual protection is not only thoughtful but extremely empowering for women, teens, and girls. It allows us to embrace our bodies and the activities we love without the constant worry of leaks or stains.
One of the standout features of these swim bottoms is their leakproof design. I appreciate that they are specifically crafted for periods and postpartum light bladder leaks, which can be a concern for many women. The confidence that comes from knowing that I can engage in activities like swimming, vacationing, or simply enjoying a day at the beach without the fear of leakage is invaluable. This added security allows me to focus on having fun rather than being preoccupied with potential accidents.
The built-in organic absorbent liner is another fantastic aspect of these swim bottoms. The fact that they can hold up to 10 ml of menstrual flow, equivalent to about two small tampons, is impressive. This means I can wear them with or without additional protection, giving me the flexibility to choose what feels most comfortable. Plus, the absence of odors and plastics ensures that I am not only comfortable but also supporting a healthier environment. It’s great to know that I can wash them easily and reuse them, reducing my reliance on disposable products.
Another feature that resonates with me is the use of innovative aquaphobic fabric, which prevents water from passing through. This means that I can enjoy swimming without worrying about pool or sea water interacting with my menstrual flow. Additionally, the UPF 50 protection is a thoughtful touch, offering an extra layer of safety against harmful UV rays while I’m out in the sun. This combination of leakproof protection and sun safety makes these bikini bottoms a practical choice for any water-loving woman.
Moreover, I love the versatility offered by the high waist and mid-waist options. The flattering design, with a thick supportive waistband and full back coverage, means I can feel stylish while prioritizing my comfort and safety. Whether I prefer a high rise or a more traditional bikini brief style, I can find a fit that suits my body type and personal preference. This level of customization is a refreshing change in swimwear, which often lacks options that cater to various body shapes.
In summary, the OVRUNS Period Swimwear Leakproof Bikini Brief Bottoms are a thoughtful and practical choice for anyone looking to navigate their menstrual cycle while enjoying water activities. The combination of leakproof functionality, absorbent technology, and stylish design offers a unique solution that many of us need. I genuinely believe that these swim bottoms could enhance the lives of women and girls by providing them with the confidence to participate in all kinds of summer fun without hesitation. If you’re someone who loves to swim or simply enjoys spending time near water, I highly recommend giving these a try. You’ll likely find them to be a worthwhile addition to your swimwear collection!
Feature Description Leakproof Design Prevents leaks and stains, ensuring confidence during water activities. Built-in Absorbent Liner Holds up to 10 ml of flow, equivalent to about two tampons, and can be worn alone or with protection. Innovative Aquaphobic Fabric Prevents water from passing through, keeping menstrual flow contained. UPF 50 Protection Offers protection from harmful UV rays while swimming. High Waist and Mid Waist Options Flattering designs with a thick supportive waistband and full back coverage for comfort.
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Why Waterproof Period Pads for Swimming Helped Me
As someone who loves swimming, I often found myself in a bind during my period. Traditional pads just weren’t designed for the water, and the fear of leaks or discomfort would keep me from enjoying my time in the pool or at the beach. That all changed when I discovered waterproof period pads specifically made for swimming.
These pads gave me the confidence to dive into the water without worrying about any embarrassing leaks. The waterproof barrier keeps everything contained, allowing me to focus on having fun rather than being preoccupied with my menstrual flow. I remember my first swim while using these pads; I felt liberated and free, just like I did before my period.
Not only do they provide protection, but they also offer comfort. Unlike tampons, which can sometimes feel uncomfortable or dry me out, these pads are soft and designed to stay in place. They absorb moisture without becoming soggy, so I can swim laps or relax in the water without any irritation. Overall, waterproof period pads have transformed my swimming experience, making it enjoyable and stress-free during my menstrual cycle.
Buying Guide: Waterproof Period Pads for Swimming
Understanding My Needs
When I decided to swim during my period, I realized I needed a reliable solution. Regular pads just wouldn’t cut it. I wanted something that would keep me comfortable and secure while I enjoyed my time in the water.
Material Matters
I quickly discovered that the materials used in waterproof period pads are crucial. I prefer pads made of soft, breathable fabrics that wick moisture away from my skin. This keeps me feeling fresh and prevents any irritation. I also look for pads with a waterproof layer that effectively prevents leaks.
Absorbency Levels
Not all days of my period are the same. I pay close attention to the absorbency levels of the pads. On lighter days, I might opt for a thinner pad, while on heavier days, I want something with more absorbency. It’s essential to choose pads that suit my flow to avoid any unexpected mishaps while swimming.
Size and Fit
Finding the right size is another important factor for me. I prefer pads that are long enough to provide coverage but not so bulky that they feel uncomfortable. A pad that conforms to my body shape gives me peace of mind, allowing me to focus on swimming rather than worrying about leaks.
Adhesive Quality
The adhesive on the pads is something I never overlook. I need pads that stick well, even when wet. A strong adhesive ensures that the pad stays in place throughout my swim, so I can move freely without concern.
Environmental Considerations
As someone who cares about the environment, I also look for eco-friendly options. Some brands offer biodegradable or reusable pads, which help reduce waste. I appreciate knowing that I’m making a more sustainable choice while managing my period.
Price Point
Budget is always a consideration. I find that there are good options across various price ranges. While I want quality, I also look for value. I often compare prices and check for bulk-buy deals, which can save me money in the long run.
Reviews and Recommendations
Before making my final decision, I always read reviews. Hearing about other people’s experiences helps me gauge the reliability of the pads. I look for feedback on comfort, effectiveness, and any issues others may have encountered.
Testing Before Committing
I believe in testing out a few different brands before committing to one. I often buy a variety pack to see which ones feel best for me. This trial period allows me to find my favorites without investing too much upfront.
Choosing the right waterproof period pads for swimming has made a significant difference in my experience during my period. By considering materials, absorbency, size, adhesive quality, and environmental impact, I can confidently enjoy swimming without worry.
Author Profile

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Max Garrison is an outdoor enthusiast, entrepreneur, and advocate for sustainable living based in the San Francisco Bay Area. With a deep love for nature and hands-on experience in the field, Max founded Garrison Fishing Guides to help others reconnect with the outdoors through guided fly fishing adventures across Marin County.
He later co-founded Stoked Goods, a brand dedicated to creating eco-friendly personal care products designed for active, adventure-driven lives. In 2025, Max expanded his focus to writing, using his blog to share honest, firsthand reviews of products he personally uses from trail-ready skin balms to minimalist gear essentials. His mission? To help others live simply, tread lightly, and stay stoked.
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