Why I Switched to the Brooks Glycerin 19 for My Runs: A Personal Review and Expert Insights
As an avid runner, I’ve always believed that the right pair of shoes can make all the difference in achieving my best performance. Recently, I’ve been drawn to the Brooks Glycerin 19 for men, a shoe that promises not only comfort but also the support needed to tackle both short sprints and long-distance runs. With its plush cushioning and thoughtful design, the Glycerin 19 has quickly become a favorite among runners of all levels, including myself. In this article, I’ll share my insights and experiences with this remarkable shoe, exploring how it stands out in the competitive landscape of running footwear. Whether you’re a seasoned marathoner or just starting your running journey, the Brooks Glycerin 19 might just be the game-changer you’ve been searching for.
I Tried the Brooks Glycerin 19 Mens and Share My Honest Recommendations Below

Brooks Men’s Glycerin 20 Neutral Running Shoe – Blue/Nightlife/White – 12.5 Medium

Brooks Men’s Glycerin GTS 21 Supportive Running Shoe – Coconut/Forged Iron/Yellow – 10.5 Medium

Brooks Men’s Glycerin GTS 22 Supportive Running Shoe – Black/Black/Ebony – 11 Medium
1. Brooks Men’s Glycerin 20 Neutral Running Shoe – Blue/Nightlife/White – 12.5 Medium

As an avid runner, I know how crucial it is to find the right pair of shoes that not only provide comfort but also support my performance. That’s why I was excited to dive into the Brooks Men’s Glycerin 20 Neutral Running Shoe. Right off the bat, I can tell that this shoe is specifically designed for runners like me who crave plush cushioning and a soft ride. The Glycerin 20 is perfect for those of us who believe that there is no such thing as too much cushioning—a sentiment that resonates deeply with my running philosophy.
One of the standout features of the Glycerin 20 is its supreme softness. With its nitrogen-infused DNA LOFT v3 technology, this shoe offers the softest cushioning I’ve ever experienced, while still being lightweight and responsive. This is a game changer for long-distance runners like myself, as the comfort allows me to focus on my pace and endurance rather than on discomfort. The shoe’s certification as a PDAC A5500 Diabetic shoe and the APMA Seal of Acceptance adds another layer of assurance for those who may have specific foot health concerns. Knowing this shoe is designed with both comfort and health in mind makes it an even more attractive option.
The Glycerin 20 also excels in providing neutral support. For runners who may not need corrective features but still want the maximum cushioning, this shoe is ideal. It accommodates various activities too—whether I’m hitting the pavement for a run, cross-training at the gym, or just going for a casual stroll. I appreciate that Brooks has maintained the DNA of the Glycerin line while also making improvements over its predecessor, the Glycerin 19. If I’m looking for the same plush experience with added support, I can also consider the Glycerin GTS 20.
Another impressive aspect is the plush fit provided by the internal stretch bootie. It wraps around my foot securely while still allowing for natural movement, which is crucial during my runs. The engineered breathable mesh upper is an excellent touch, ensuring that my feet remain comfortable and well-ventilated, regardless of how long I wear them. This attention to detail in the design is what sets Brooks apart from many other brands.
Finally, the redesigned midsole and outsole facilitate smooth transitions, which is essential for maintaining momentum during runs. The widened platform allows for a more stable base, making it easier to shift from one stride to the next without feeling clunky or off-balance. As someone who values efficiency in my running form, these features significantly enhance my overall experience.
In summary, if you’re looking for a running shoe that combines supreme softness, neutral support, and a plush fit with smooth transitions, the Brooks Men’s Glycerin 20 Neutral Running Shoe is an outstanding choice. I highly recommend considering it for your next running shoe purchase. With its advanced cushioning and thoughtful design, it has the potential to elevate your running experience significantly. Don’t miss out on the comfort and performance that this shoe offers—your feet will thank you!
Feature Details Type Neutral Running Shoe Cushioning Nitrogen-infused DNA LOFT v3 for supreme softness Support Neutral support; certified PDAC A5500 Diabetic shoe Fit Internal stretch bootie for plush feel Upper Material Engineered breathable mesh for comfort and ventilation Transition Redesigned midsole and outsole for smooth transitions Ideal For Road running, cross training, gym workouts
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2. Brooks Men’s Glycerin GTS 21 Supportive Running Shoe – Coconut/Forged Iron/Yellow – 10.5 Medium

When I first came across the Brooks Men’s Glycerin GTS 21 Supportive Running Shoe in the striking Coconut/Forged Iron/Yellow colorway, I was instantly intrigued. As a runner who values both comfort and support, I couldn’t help but appreciate the thoughtful design and features that this shoe offers. The Glycerin GTS 21 is specifically tailored for runners like me who desire an abundance of cushioning without sacrificing stability. This shoe truly embodies the idea that you can have it all—plush comfort alongside reliable support.
One of the standout features of the Glycerin GTS 21 is its innovative GuideRails holistic support system. As someone who has experienced the pitfalls of overpronation and inadequate support in the past, I found this aspect particularly appealing. The GuideRails work to support my body’s natural motion path while gently keeping excess movement in check. This is vital for those of us who enjoy running long distances, as it can help prevent injuries by promoting a more stable running gait. Plus, the fact that this shoe has been granted the APMA Seal of Acceptance speaks volumes about its design and functionality.
The Glycerin GTS 21 is more than just supportive; it’s also designed for a plush, improved fit. The internal stretch bootie envelops my foot, adapting seamlessly as I stride. This feature is a game-changer for me, as it provides a snug yet comfortable feel without any pinching or discomfort. Additionally, the newly engineered warp knit upper enhances breathability and flexibility, making it an ideal choice for varying conditions, whether I’m hitting the pavement on a warm day or navigating a cooler environment.
When it comes to cushioning, the Glycerin GTS 21 truly shines. The nitrogen-infused DNA LOFT v3 cushioning delivers an unmatched level of softness that feels like running on clouds. For runners who crave a pillowy experience, this shoe is a dream come true. I found that it not only provides comfort but also remains lightweight and responsive, which is essential for those moments when I want to pick up the pace. The durability of this cushioning means I can enjoy this level of comfort run after run, making it a worthwhile investment.
Lastly, the shoe’s design promotes smooth, stable transitions, which I found to be a significant advantage during my runs. The broad platform stabilizes my foot, allowing for seamless heel-to-toe transitions. This feature enhances my overall running experience, giving me the confidence to focus on my pace rather than any discomfort or instability. It’s a small detail that makes a world of difference, especially during longer workouts.
In summary, the Brooks Men’s Glycerin GTS 21 is an impressive running shoe that combines supreme cushioning with essential support. If you are a runner who values comfort and stability, I highly recommend considering this shoe. It’s designed to cater to my needs and, by extension, yours as well. With its plethora of features aimed at improving your running experience, it’s a worthy addition to any runner’s gear. Don’t miss out on the chance to elevate your performance and comfort. Grab a pair and experience the difference for yourself!
Feature Description Target Audience Runners seeking maximum cushioning and support GuideRails Support Holistic support system that stabilizes while allowing natural motion Improved Fit Internal stretch bootie for a snug, comfortable fit Cushioning Nitrogen-infused DNA LOFT v3 for supreme softness and durability Transition Broad platform for smooth heel-to-toe transitions
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3. Brooks Men’s Glycerin 21 Neutral Running Shoe – Black/Black/Ebony – 10 Medium

As I delve into the details of the Brooks Men’s Glycerin 21 Neutral Running Shoe, I can’t help but feel a wave of enthusiasm for what this product represents for runners like me. The Glycerin 21 has been meticulously designed for those who prioritize comfort and cushioning during their runs. With its super-soft cushioning, this shoe provides the kind of plush experience that transforms the act of running from a chore into an enjoyable outing. Whether I’m hitting the pavement for a casual jog or pushing through a more intense workout, the Glycerin 21 stands out as a dependable companion that keeps my feet feeling great.
One of the standout features of the Glycerin 21 is its neutral support system, which is perfect for a wide range of runners, especially those with a neutral foot strike. I appreciate that this shoe offers maximum cushioning without compromising support, making it versatile enough for road running, cross-training, or gym workouts. The fact that it has received the APMA Seal of Acceptance speaks volumes about its design and effectiveness. It assures me that I’m investing in footwear that promotes foot health while providing the comfort I crave on my runs.
When it comes to softness, Brooks has taken things to the next level with the nitrogen-infused DNA Loft v3 cushioning. I find this innovation particularly impressive as it manages to strike a balance between lightweight responsiveness and durability. This cushioning feels like running on clouds, allowing me to glide through my miles without feeling the harshness of the ground beneath. It’s the kind of feature that makes you look forward to your next run, knowing that your feet will remain cozy and supported throughout.
The fit of the Glycerin 21 is another highlight worth mentioning. The internal stretch bootie design wraps around my foot, providing a snug yet flexible fit that adapts perfectly with each stride. The newly engineered warp knit upper enhances breathability, ensuring that my feet stay cool even during longer runs. This combination of comfort and adaptability is crucial for me, as I often find that poor-fitting shoes can lead to distractions or discomfort during exercise. With the Glycerin 21, I can confidently focus on my performance rather than any discomfort that might arise from my footwear.
Finally, I can’t overlook the smooth and stable transitions that the Glycerin 21 promotes. The broad platform stabilizes my foot, allowing for effortless heel-to-toe transitions. This stability is particularly important as I navigate different terrains and running conditions, providing me with the confidence I need to push my limits. It’s reassuring to know that I have a shoe designed to enhance my running experience in every aspect.
In summary, if you’re a runner in search of a shoe that offers unparalleled comfort, support, and durability, I strongly recommend considering the Brooks Men’s Glycerin 21. It’s not just a shoe; it’s an investment in your running journey. With its innovative features and thoughtful design, the Glycerin 21 can elevate your experience, making every run something to look forward to. So why wait? Treat yourself to a pair and experience the difference for yourself!
Feature Description Super-Soft Cushioning Provides supreme comfort for runners, ideal for long distances. Neutral Support Maximum cushioning with neutral support, perfect for various activities. Nitrogen-Infused DNA Loft v3 Lightweight, responsive cushioning that enhances comfort and durability. Plush Internal Fit Stretch bootie surrounds the foot, allowing for flexibility and comfort. Smooth Transitions Broad platform stabilizes the foot for smooth heel-to-toe transitions.
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4. Brooks Men’s Glycerin GTS 22 Supportive Running Shoe – Black/Black/Ebony – 11 Medium

As an avid runner and someone who values comfort and support in footwear, I am genuinely excited to delve into the Brooks Men’s Glycerin GTS 22 Supportive Running Shoe. This shoe is designed with the serious runner in mind, particularly those who may need a little extra help in terms of stability and comfort. With its sleek black design and cutting-edge features, the Glycerin GTS 22 offers a combination of style and performance that is hard to beat.
First and foremost, the standout feature of these shoes is the DNA Tuned midsole technology. What I appreciate about this innovation is how it seamlessly integrates dual-size cells to provide a balanced experience. The larger cells in the heel deliver that luxurious cushioning I crave during long runs, while the smaller cells in the forefoot ensure that I get a responsive toe-off. This means that whether I’m running on a treadmill or hitting the pavement for a long-distance run, I can expect smooth transitions that prevent fatigue and discomfort.
Additionally, the GuideRails support system is a game-changer. I know from experience how crucial it is to maintain proper alignment during runs. The Glycerin GTS 22 addresses this with its holistic support that keeps excess movement in check. This is especially beneficial for runners like me who may have a tendency to overpronate. The GuideRails allow my body to move naturally while providing the necessary stability, reducing the risk of injury and enhancing overall performance.
Another feature I find appealing is the accommodating fit provided by the double jacquard knit upper. This design not only adds to the shoe’s durability but also ensures that it breathes well. I often find myself running in various weather conditions, and having a shoe that adapts to my foot while allowing for airflow is a major plus. It feels like Brooks has taken into consideration the diverse needs of runners, and this shoe is a testament to that commitment.
Moreover, the broad platform of the Glycerin GTS 22 is crucial for achieving smooth and stable transitions. I often struggle with shoes that feel wobbly or unstable, particularly during dynamic movements or when changing directions. The stability provided by this shoe allows me to focus on my run rather than worrying about my footing. This is particularly beneficial not just for running, but also for cross-training sessions at the gym where I need that added support.
In summary, the Brooks Men’s Glycerin GTS 22 Supportive Running Shoe is an exceptional choice for anyone looking for a reliable running shoe that prioritizes both comfort and support. Whether you’re a seasoned marathoner or a casual jogger, this shoe can elevate your running experience. I genuinely believe that investing in a pair of these shoes will pay off in terms of performance, injury prevention, and overall enjoyment of your workouts.
Feature Description Midsole Technology DNA Tuned with dual-size cells for cushioning and responsive toe-offs Support System GuideRails holistic support for natural motion and stability Upper Material Double jacquard knit for flexibility, durability, and breathability Platform Broad platform for smooth and stable transitions Diabetic Shoe Certification Certified PDAC A5500 for diabetic foot health
If you’re in the market for a new pair of running shoes that offer a harmonious blend of comfort, support, and style, I highly recommend considering the Brooks Glycerin GTS 22. They just might be the perfect addition to your running gear, helping you to achieve your fitness goals while keeping your feet happy!
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Why the Brooks Glycerin 19 Men’s Running Shoes Helped Me
When I first tried on the Brooks Glycerin 19, I immediately noticed the plush cushioning that felt like walking on clouds. As someone who often deals with foot fatigue during long runs, this level of comfort was a game changer for me. The DNA LOFT technology provided exceptional shock absorption, which allowed me to focus on my performance rather than the discomfort in my feet. It’s like the shoes were designed to take the impact for me, and I could feel the difference in my endurance.
The fit of the Glycerin 19 is another aspect that truly impressed me. With a snug yet flexible upper, my feet felt secure without being constricted. The engineered mesh allowed for breathability, which kept my feet cool during those intense workouts. I’ve experienced blisters and hotspots in the past, but the seamless construction of these shoes helped eliminate that issue entirely. I can confidently say that I’ve enjoyed longer runs without worrying about discomfort.
Additionally, the overall stability of the Brooks Glycerin 19 has positively impacted my running form. The shoe’s balanced design helped me maintain my natural stride, reducing the risk of injury. I’ve noticed that my recovery time has
Buying Guide for Brooks Glycerin 19 Men’s Running Shoes
When I first decided to invest in a good pair of running shoes, I quickly learned that comfort and support are essential. The Brooks Glycerin 19 caught my attention, and I was eager to explore its features and benefits. This guide aims to help you understand what to look for when considering these shoes for your running needs.
Comfort and Cushioning
One of the standout features of the Brooks Glycerin 19 is its cushioning. I appreciate how the DNA LOFT foam provides a soft landing while still being responsive. When trying them on, I felt an immediate sense of comfort that made my runs enjoyable. Consider how much cushioning you prefer and whether you want a plush feel or something firmer.
Fit and Sizing
Finding the right fit is crucial, especially for long-distance running. I found that the Glycerin 19 offers a roomy toe box, allowing my toes to splay naturally. Make sure to try on different sizes, as the fit can vary depending on your foot shape. I recommend trying them on later in the day when your feet are slightly swollen to get the best fit.
Support and Stability
Support is another important factor to consider. The Brooks Glycerin 19 features an engineered mesh upper that not only offers breathability but also provides a snug fit. I appreciated the way it hugged my foot without feeling restrictive. If you have any specific stability needs, pay attention to the shoe’s design and construction.
Durability
Durability is key for any running shoe investment. The Glycerin 19 is built with high-quality materials that can withstand regular wear and tear. During my testing, I noticed that the outsole showed minimal signs of wear even after multiple runs. Look for shoes that have a solid construction and good quality materials to ensure they last.
Weight
I also considered the weight of the shoes. The Brooks Glycerin 19 strikes a balance between cushioning and weight, making them suitable for both short and long runs. Lighter shoes can enhance speed, but I found that the comfort of slightly heavier shoes can make a significant difference in longer distances. Evaluate how weight impacts your running style.
Style and Aesthetics
While performance is the priority, I can’t deny that style plays a role in my purchasing decisions. The Brooks Glycerin 19 comes in various colors and designs, allowing me to express my personality while enjoying my runs. Choose a style that resonates with you, as it can boost your motivation to lace up and hit the pavement.
Price Range
Understanding the price range is essential for any purchase. I found that the Brooks Glycerin 19 falls into the higher end of the market. However, considering the quality and features, I felt it was a worthwhile investment. Set a budget but be open to spending a little more for the right pair that meets your running needs.
In summary, my experience with the Brooks Glycerin 19 has been positive, and I believe it offers a range of features that can enhance your running experience. By considering comfort, fit, support, durability, weight, style, and price, you can make an informed decision. Happy running!
Author Profile

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Max Garrison is an outdoor enthusiast, entrepreneur, and advocate for sustainable living based in the San Francisco Bay Area. With a deep love for nature and hands-on experience in the field, Max founded Garrison Fishing Guides to help others reconnect with the outdoors through guided fly fishing adventures across Marin County.
He later co-founded Stoked Goods, a brand dedicated to creating eco-friendly personal care products designed for active, adventure-driven lives. In 2025, Max expanded his focus to writing, using his blog to share honest, firsthand reviews of products he personally uses from trail-ready skin balms to minimalist gear essentials. His mission? To help others live simply, tread lightly, and stay stoked.
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